Estado fisiológico · Coros
Forma física · Intervals / Coros
Resumen corporal
Notas
Historial reciente
| Fecha | Peso | Grasa | Músculo | Agua | IMC | Visceral | Proteína | Hueso | VO2Max | HRV | FC rep. | Fatiga |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-26 | 82.2 | 22.3 | 60.4 | 53.2 | 24.0 | 12.5 | 15.5 | 3.4 | 48.0 | 47 | 44 | -12.0 |
| 2026-06-25 | 82.2 | 22.3 | 60.4 | 53.2 | 24.0 | 12.5 | 15.5 | 3.4 | 56.8 | 47 | 44 | -7.0 |
| 2026-06-24 | 82.7 | 22.6 | 60.5 | 52.9 | 24.1 | 12.8 | 15.5 | 3.4 | 48.0 | 44 | 39 | -10.0 |
| 2026-06-23 | 82.7 | 22.6 | 60.5 | 52.9 | 24.1 | 12.8 | 15.5 | 3.4 | 56.8 | 49 | 41 | -4.0 |
| 2026-06-22 | 80.5 | 21.3 | 60.0 | 54.2 | 23.5 | 11.4 | 15.7 | 3.4 | 48.0 | 49 | 41 | 5.0 |
| 2026-06-21 | 81.3 | 21.8 | 60.2 | 53.7 | 23.8 | 11.9 | 15.6 | 3.4 | 48.0 | 44 | 38 | -14.0 |
| 2026-06-20 | 81.5 | 22.0 | 60.2 | 53.5 | 23.8 | 12.2 | 15.6 | 3.4 | 56.8 | 44 | 38 | -9.0 |
| 2026-06-19 | 81.4 | 21.9 | 60.2 | 53.6 | 23.8 | 12.0 | 15.6 | 3.4 | 56.8 | 52 | 38 | -2.0 |
| 2026-06-18 | 79.2 | 20.4 | 59.6 | 55.1 | 23.1 | 10.4 | 15.9 | 3.4 | 56.8 | 45 | 41 | 3.0 |
| 2026-06-17 | 81.5 | 21.9 | 60.2 | 53.6 | 23.8 | 12.0 | 15.6 | 3.4 | 56.8 | 52 | 44 | 12.0 |
| 2026-06-16 | 81.2 | 21.7 | 60.1 | 53.8 | 23.7 | 11.8 | 15.7 | 3.4 | 56.8 | 43 | 41 | 19.0 |
| 2026-06-15 | 80.5 | 21.3 | 59.9 | 54.2 | 23.5 | 11.4 | 15.7 | 3.4 | 56.8 | 47 | 40 | 17.0 |
| 2026-06-14 | 81.5 | 21.9 | 60.2 | 53.6 | 23.8 | 12.0 | 15.6 | 3.4 | 56.8 | — | — | — |
| 2026-06-13 | 79.0 | 20.3 | 59.5 | 55.2 | 23.1 | 10.3 | 15.9 | 3.4 | 48.0 | 51 | 41 | -3.0 |